Handling Fear and Anxiety (Practice).
Handling Fear and Anxiety (Practice).
In this session, students practise turning truth into action by learning how to handle fear and anxiety. They’ll draw from Psalms and honest prayers to face real moments with peace and trust.
In this module, we’ll explore what it means to face fear and anxiety with faith that’s real and steady. We’ll read Psalms that show people talking to God honestly, and see how peace grows when we bring our worries into His light. Each student will look at a real situation that causes stress or fear and learn how to respond in a way that honors Jesus. Together, we’ll build a simple plan — a small, brave step to take this week when fear shows up. We’ll close in prayer with a leader, naming what we’ll do differently and asking God for courage and calm. This practice helps us recognize that fear doesn’t have the final word when our hearts rest in God. Through honesty, prayer, and small acts of trust, we grow stronger in peace that lasts.
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Activities
Peace Routine Practice
Language: English
This practice helps you take the truths of Yahweh [the LORD]’s peace out of theory and into your actual daily reactions.…
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Speak Truth to Worry
Language: English
When you face worry in daily life, the instinct is often to feed it by replaying the same thoughts again and again. This…
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Explore This Discipleship Path
Emotion Words Journal (RA3-S1-M1-LA-01)
Body Clues Check-In (RA3-S1-M1-LA-02)
Daily Feelings Check-In (RA3-S1-M2-LA-01)
Pray the Feeling (RA3-S1-M2-LA-02)
Psalms Permission Slip (RA3-S2-M1-LA-01)
Lament Prayer Template (RA3-S2-M1-LA-02)
Prayer Journal: Tell God the Truth (RA3-S2-M2-LA-01)
Share and Support Plan (RA3-S2-M2-LA-02)
Anger Triggers Map (RA3-S3-M1-LA-01)
James 1:19 Practice (RA3-S3-M1-LA-02)
Pause–Pray–Respond Plan (RA3-S3-M2-LA-01)
Repair Steps Conversation (RA3-S3-M2-LA-02)
Fear vs Wisdom List (RA3-S4-M1-LA-01)
Peace Toolkit (Philippians 4) (RA3-S4-M1-LA-02)
Peace Routine Practice (RA3-S4-M2-LA-01)
Speak Truth to Worry (RA3-S4-M2-LA-02)
Gratitude Sparks (RA3-S5-M1-LA-01)
Celebrate God's Goodness (RA3-S5-M1-LA-02)
Joy Habit Plan (RA3-S5-M2-LA-01)
Bless Someone Challenge (RA3-S5-M2-LA-02)
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